Featured
Featured
Are you looking for a way to improve your mental health? If so, you may have heard about mindfulness. What is mindfulness, and what are some of the benefits? If you are able to put these mindfulness tips into practice, you may be able to improve your overall mental health.
GoNoodle® gets kids up and moving to fun, engaging content and games. Every dance party, yoga session, mindfulness activity, and game session is an opportunity for kids to wake up their bodies, engage their minds, and be their best.
The potential in our experience of collective trauma is collective healing. What is possible now? For our schools, our communities, our relationships? For ourselves? Can we fill our resilience tanks until they are overflowing? Until they spill into the reserves of those who are struggling?
Mindfulness is the practice of observing and accepting the present moment. Mindfulness offers a wide range of potential benefits, from improving physical and mental health to promoting prosocial behavior. Join us for 30 minutes of mindfulness and calm-breathing techniques as we explore moves from our Social Emotional Learning Playbook. You’ll learn strategies to cultivate self-awareness and support anxiety and stress.
As RULER school communities adapt to changes influenced by the COVID-19 outbreak, the Yale Center for Emotional Intelligence is committed to helping all leaders, educators, students, and families in their effort to build and sustain positive emotional climates.
Search Institute has identified five elements—expressed in 20 specific actions—that make relationships powerful in young people’s lives. We refer to this as the developmental relationships framework.
Three-quarters of U.S. states have now officially closed their schools for the rest of the academic year. While remote learning continues, summer is a question mark, and attention is already starting to turn to next fall.
Supporting your Children’s Social, Emotional, and Mental Health During the COVID-19 Pandemic